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Embracing Change: How ACT Transforms Lives Beyond Psychological Complaints
20Nov

Embracing Change: How ACT Transforms Lives Beyond Psychological Complaints

In a fast-changing and often overwhelming world, the question many of us face is, “How do I handle everything life throws at me while...

Roll for Investigation: How Dungeons and Dragons affects mental health
06Nov

Roll for Investigation: How Dungeons and Dragons affects mental health

Dungeons and Dragons, known also as D&D, is a roleplaying game that is played by more than 50 million people. Lately a resurgence has...