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Embracing Change: How ACT Transforms Lives Beyond Psychological Complaints
20Nov

Embracing Change: How ACT Transforms Lives Beyond Psychological Complaints

In a fast-changing and often overwhelming world, the question many of us face is, “How do I handle everything life throws at me while...

Roll for Investigation: How Dungeons and Dragons affects mental health
06Nov

Roll for Investigation: How Dungeons and Dragons affects mental health

Dungeons and Dragons, known also as D&D, is a roleplaying game that is played by more than 50 million people. Lately a resurgence has...

The Transformative Power of Blogging: How Writing and Reading Blog Posts Benefit Individuals
26Jun

The Transformative Power of Blogging: How Writing and Reading Blog Posts Benefit Individuals

After a year of writing blog posts and newsletters it has come to an end. What had written all these blog posts for gained benefit? And...

The Influence of AI on Psychology
12Jun

The Influence of AI on Psychology

We all have probably used ChatGPT before for something we had to do or wanted to know. And everyone in our age has probably heard about...

Budget-Friendly Summer Escapes: 3 Affordable European Destinations from the Netherlands
29May

Budget-Friendly Summer Escapes: 3 Affordable European Destinations from the Netherlands

As the summer sun casts its warm glow, wanderlust beckons, and travelers across the Netherlands yearn for an affordable escape to...